Food

Kombucha for Beginners

Have you heard about this new health drink that's invading grocery store shelves and even has its own section at Whole Foods? The drink first became popular in this country in the early 1990s, fueled by the AIDS epidemic and the many perceived health benefits of kombucha. In recent...

Vegan Weight Loss Journey

My husband, Kyle, was overweight for most of his childhood. He comes from a divorced household, and he frequently sought comfort and stability in food. Growing up, he often dealt with teasing from other kids, and even family members, contributing to his low self esteem and self-image issues. In December...
Wife, mother, and career-driven woman. Navigating the crazy adventure that life is taking us on.