If you’re a new parent, chances are you’re not getting enough sleep. And if your baby is still waking up multiple times during the night, it can be downright frustrating. It’s important to remember that this is normal – most babies don’t start sleeping through the night until they are six months old. This blog post will discuss five of the most common reasons why babies aren’t sleeping through the night. We will also provide tips on dealing with each of these issues. So if you’re struggling to get your little one to sleep through the night.
1. Your Baby Is Hungry
One of the most common reasons why babies wake up at night is because they are hungry. If your baby is younger than six months old, they will likely need to eat at least every four hours – even during the night. You can try to feed them a little before you go to bed, but if they still seem hungry when they wake up in the night, don’t hesitate to feed them again.
You’ll be able to notice their feeding patterns and how much they eat during the day, so you’ll have a better idea of how much they need at night. If your baby is older than six months, they may not need to eat as often at night. However, if they are going through a growth spurt or seem particularly hungry, they may still wake up wanting to eat.
2. Growth Spurts
Another reason your baby might be waking up at night is that they are going through a growth spurt. Growth spurts usually happen around three or four weeks after birth and then again at six weeks, three months, and six months. Your baby will want to feed more often during a growth spurt because they are trying to pack on the pounds.
If you think your baby is going through a growth spurt, try feeding them a little more often during the day and see if that helps them sleep better at night. Remember to do some further research on this topic to better understand what you can do to help your baby sleep through the night.
3. Teething
Another reason your baby might be waking up at night is that they are teething. Teething can start as early as four or five months, but most babies get their first tooth around six or seven months. When your baby is teething, they may be drooling more than usual and wanting to chew on everything in sight. They may also be fussy and have trouble sleeping. If you think your baby is teething, try giving them something to chew on, like a cold washcloth or a teething ring. You can also try rubbing their gums with your finger.
4. They May Be Uncomfortable
If your baby is uncomfortable, they may not be able to sleep through the night. Make sure their crib is set up properly and that they have a comfortable mattress to sleep on. You may also want to invest in a white noise machine or app to help them sleep.
Another thing to consider is whether or not your baby is swaddled. Some babies love being swaddled, while others do not. If you think your baby might be too hot or cold, try adjusting the temperature in their room and see if that helps them sleep better.
Another important question to answer is “Baby Sleeping On Side Vs. Back: Which Sleep Position Is Best?“. Once you understand which sleeping position is most comfortable for your baby to sleep in, you’ll be able to adjust them during the night for the best sleep possible.
5. Separation Anxiety
If your baby is experiencing separation anxiety, they may not be able to sleep through the night. Separation anxiety typically starts around six or seven months and can last until around 18 months. If your baby is experiencing separation anxiety, they may cry when you leave the room or try to follow you when you leave.
To help your baby with separation anxiety, try to create a bedtime routine and stick to it as much as possible. You may also want to leave them with a lovey – something that smells like you – to help them feel comforted when you’re not there.
There may be a number of reasons why your baby is not sleeping through the night. However, by understanding these reasons, you’ll be able to better help your baby sleep through the night. As your baby grows older, you’ll be able to learn their preferences and challenges and find the best ways to help them sleep soundly through the night.
